Ebook It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self, by Hilary Jacobs Hendel

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It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self, by Hilary Jacobs Hendel

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Review

Hilary Jacobs Hendel is a highly accomplished therapist who practices a form of psychotherapy that is based on processing our core emotions. This type of psychotherapy uses a modern approach that has moved beyond more conventional psychodynamic psychotherapies. This new form of psychotherapy is known as "Experiential Dynamic Psychotherapy." It stands in stark contrast to Cognitive Behavioural Therapy which places predominant emphasis on the impact of thoughts on behavior. Hendel is a practitioner of an accelerated form of experiential dynamic psychotherapy, AEDP, that was developed by Diana Fosha in New York.What is unique in this book is Hendel's mission to take these psychotherapeutic tools and to present and rework them in a way that can be used by individuals on their own. This is a little bit like Penn and Teller showing us how a magic trick is really done! But she has a more important goal to bring these methods to a wide audience that may have little access to, or may not require formal psychotherapy.Hendel reveals herself to be a passionate and effective healer by relevant clear case examples that give a most enlightening portrait of this therapeutic method. Equally disarmingly she is able to translate the method in ways that individuals can use for themselves. This is achieved by the case examples and exercises that readers can practice using the Change Triangle. The Change Triangle embodies many complex psychotherapeutic ideas that Hendel has distilled into an easily understood self-help approach. This is the genius of this book, converting formal psychotherapeutic strategies into a self-help toolbox.I learned a lot from this book. It deepened my appreciation for AEDP and I enjoyed and learned from Hendel's canny grasp of this method. I also found the book therapeutic by working through some of the exercises.In particular, I found the section dealing with the inhibitory emotions of shame and guilt outstanding. Shame is very common and often very toxic inhibitory emotion and can be really difficult to deal with and overcome. Hendel's discussion and demonstration of the method are powerful and healing.This book is not only an excellent self-help resource for anyone dealing with powerful emotions such as grief, sadness, fear, anger, guilt, shame and anxiety it is of great value in educating new and experienced therapists in the application of emotion-focused experiential therapies. -Alan Eppel Professor of Psychiatry and Psychotherapy Supervisor in the Department of Psychiatry & Behavioural Neurosciences, McMaster University, Hamilton, Ontario.

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About the Author

Hilary Jacobs Hendel, LCSW, received her BA in biochemistry from Wesleyan University and an MSW from Fordham University. She is a certified psychoanalyst and AEDP psychotherapist and supervisor. She has published articles in The New York Times and professional journals. Jacobs Hendel also consulted on the psychological development of characters on AMC’s Mad Men. She lives in New York City.

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Product details

Hardcover: 320 pages

Publisher: Spiegel & Grau (February 6, 2018)

Language: English

ISBN-10: 0399588140

ISBN-13: 978-0399588143

Product Dimensions:

6.4 x 1 x 9.5 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

47 customer reviews

Amazon Best Sellers Rank:

#41,473 in Books (See Top 100 in Books)

For many years I'd been seeing doctors who had diagnosed me with major depression and social anxiety. I tried the "gold standard" approach of Cognitive Behavioral Therapy (CBT) and the newer mindfulness-based Acceptance and Commitment Therapy (ACT), as well as medication, meditation, exercise, and countless other things everyone always recommends. They all helped somewhat, but I couldn't help feel that they never touched the heart of my emotional pain. One day, I happened to read Hilary Jacobs Hendel's op-ed in The New York Times titled "It's Not Always Depression, Sometimes It's Shame." The story of "Brian", whose parents had provided for him materially but neglected him emotionally, spoke to me, and something crucial clicked when Hendel called his experience "a form of trauma." When I saw that Hendel was publishing a new book with the same title as her article, I jumped at the chance to buy it.Trauma was a word I had always associated with experiences like warfare, car accidents, rape, or natural disaster. But reading her article sent me on a path of searching, which eventually led me to the work of Bessel van der Kolk, Pete Walker, Beverly Engel, and others who recognized that things like abuse, neglect, bullying, or other more workaday adverse experiences can result in similar symptoms as those more obvious traumas. In this book, Hendel calls these "small t traumas" (as opposed to "Big T Traumas"), and makes the point that "we are all a little traumatized." Such "small t traumas" are often easy to overlook, but can deeply wound our ability to feel what we really feel and (by extension) be who we really are. In this book, Hendel teaches you how to reconnect with your emotions and with your true self, what she calls "the openhearted state", characterized by calm, compassion, clarity, connectedness, confidence, and courage.It's taken me several months to get through the book. Hendel really wanted to get as much of the healing potential of therapy (particularly the style of therapy she practices, Accelerated Experiential Dynamic Psychotherapy) into the book as possible and make it as accessible as possible, using plain language. The result is admittedly more pragmatic than immediately inspiring. It makes for a slow read, especially if (like me) you want to contemplate the information and apply it to your life. It's not easy work, and may require working through it with a therapist. But this is vital information in a world which seems to revolve around running from our emotions, and each page is brimming with empathy and compassion for her clients and for her readers. Hendel was doing a brave and risky thing in making this information, heretofore available only to mental health professionals, widely available in a book for the general public. Diana Fosha, the founder of AEDP, expresses in the Foreword to this book a veiled apprehension about having her life's work loosed upon the world, out of her careful guardianship, though I don't think she need worry. This book is thus a gift of deep compassion, and I'm extremely grateful she put in the work and dedication to get this information out to as many people as possible. I especially appreciated the inclusion of specific techniques for working with emotions like anger, anxiety, and shame; in addition, Hendel goes into considerable depth about the nature of trauma, the factors that can contribute to our anxiety or shame, and offers moving, relatable stories from her own therapy practice.It's not a perfect book. The Change Triangle she uses is a helpful shorthand for our uneasy relationship with our emotions, but I'm not convinced that this framework (developed for clinicians) will be successful as self-help tool for a general audience, due to the level of self-awareness required. (I note that, to date, many of the positive reviews are by therapists and not laypeople.) What's more, I don't feel Hendel emphasized the potential pitfalls of trying to do this work on your own. AEDP is a deeply interpersonal form of therapy, and this comes across in both Fosha's Foreword, and Hendel's moving clinical vignettes. Especially when we're dealing with trauma, the presence of a compassionate other is vital. I previously read Tina Gilbertson's delightful Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them, which covers much the same ground as Hendel, and I find myself using her T-R-U-T-H technique more than the Change Triangle, though they accomplish essentially the same thing. But Hendel's book adds a wealth of information from neuroscience, attachment theory, emotion research, and clinical practice that will be valuable to anyone interested in going deeper.

As a psychiatrist and therapist for over 40 years I have always encouraged my patients to pay attention to how they are feeling and thinking. To deny or avoid one's true feelings and emotions leads to a multitude of problems and symptoms from states of depression to anxiety and everything in between.This practical and clearly written self-help book written by a gifted therapist helps the reader learn the incredible importance of understanding and accepting our core emotions and the variety of ways we use defenses and other emotions (anxiety, guilt, and shame) to protect us (even though they cause us pain as well).It is filled with examples from her personal life and her work with patients to help you understand the importance of discovering and accepting your emotional responses and how to use that knowledge to better navigate your life.She introduces you to The Change Triangle, a conceptual tool, a map, to understand our emotions and discover what we are doing with them that limit our awareness and growth.Without jargon or overly technical explanations, she presents the latest theories and discoveries in cognitive psychology, neuroscience and mindfulness meditation. She distills this knowledge into a multitude of useful tools and skills to better understand, acknowledge and use our emotions to enhance our lives.She describes clearly and compassionately the various ways we have of avoiding emotions with the layers of defenses, protective feelings, and automatic emotional reactions.Her approach reminds us and focuses on our innate health and teaches how to use that more effectively.The book is filled practical techniques of observation and mindful awareness skills to help one become more in touch and accepting of our core emotions. The book offers hope and direction.The author is a trained and obviously skilled therapist and writes openly about her own struggles and discoveries. She writes with openness, compassion and humor that offers the reader the opportunity to understand what she is feeling and how she thinks and how she guides her patients to help them discover their true power.This gives us a window into how our minds work and how important it is to pay attention to our bodies and our emotions whenever interacting with others (and ourselves).And most important this book offers hope for gaining understanding, acceptance and healthy ways to manage our deepest feelings.Larry Drell, MDAnxiety And Depression Therapy ServicesWashington, DC

This is the second book in this approach to therapy called Accelerated Experiential Dynamic Psychotherapy. The other excellent book being "Living Like You Mean It" by Ron Frederick. I may be biased for being a trainee in this approach but I didn't truly know what to expect with this book. It may not have been helpful as I am already deeply steeped in this approach and the new wave of emotion, experiential, and trauma focused approaches to psychotherapy.But I've found this book to be absolutely fantastic. There are great exercises as well as transcripts and many visuals to make sense of the triangle of experience and self-other-emotion. I am recommending this to many of my clients.I'm steeped in the comtemplative traditions and practices as well and I know of no better approach to change as to give space and attention to embodied experience, as difficult as it may be. Any other way is avoidance.

I love this book. I'm so glad I found out about it from the Shrink rap Radio podcast.Who doesn't want an accessible technique, that helps us become more aware of, understand and then better manage our emotions, toward becoming a more authentic Self?This book is not only good for me personally, but in my work as a therapist. I am now including the Change Triangle in much of my work with clients. It has opened up a new and accessible line of inquiry.I am also introducing It's Not Always Depression to my monthly Therapist Peer Support group!Thank you, Hilary for providing us a road map toward connecting with our most authentic Self.

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It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self, by Hilary Jacobs Hendel PDF

It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self, by Hilary Jacobs Hendel PDF

It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self, by Hilary Jacobs Hendel PDF

Ebook Free Who's Afraid of Contemporary Art?

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About the Author

Kyung An is Assistant Curator at the Guggenheim Museum, New York. She holds a PhD from the Courtauld Institute of Art, University of London.Jessica Cerasi is Exhibitions Manager at Carroll / Fletcher gallery; she was Assistant Curator of the 20th Biennale of Sydney in 2016 and previously Curatorial Assistant at the Hayward Gallery, London.

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Product details

Hardcover: 144 pages

Publisher: Thames & Hudson; 1 edition (March 21, 2017)

Language: English

ISBN-10: 9780500292747

ISBN-13: 978-0500292747

ASIN: 0500292744

Product Dimensions:

6 x 0.8 x 8.1 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#272,894 in Books (See Top 100 in Books)

The book is a short and fast read but the conciseness is its virtue. The book is divided into short chapters addressing various question and topics and while each chapter are only a few pages in length don’t let the length deceive you. The authors have beautifully condensed their explanations and thoughts into very easily digestible and articulate prose. The book succeeds as a guidebook to steer newcomers to art who have the interest and open mindedness to engage. It suggests how to approach the art itself as well as to introduce and suggest ways to interact with the main players that inhabit the “serious” parts of the art ecosystem (i.e. the rather insular one of “serious” museums, galleries, and artists for lack of a better term). The book posits interesting questions that face the entire world with the advent of technology that is changing how we all live and communicated. Finally, it is also a beautiful homage to the importance of artists and of art generally.The book provides one of the best two page histories of art that I've read. Under the chapter titled “Bringing You Up to Speed” it explains how the notion of art has evolved over time thus providing the readers with the contextual parameters of today’s contemporary art.I appreciated how the authors suggest that the term contemporary art “might be thought of as a thematic categorization rather than a purely temporal one” and goes further to describe the various practices found in art today. Within these discussions, the authors provide some examples of artworks and these descriptions, while short (a few lines to a few paragraphs), explain the works eloquently and beautifully ruminate on the works of Joseph Kosuth, Tino Sehgal, Carl Andre, Felix Gonzalez-Torres, Martin Creed, Santiago Sierra, and Hito Steyerl (to name just a few). Beautifully written, these descriptions will only enhance the interest for those willing to engage with this art that deals with contemporary culture and issues.And that is the point, if you are a person that will just roll his or her eyes when confronted with a difficult work and not be willing to engage then no book or experience will convince you otherwise and that is totally fine. The art world is a big place and types of art are varied and no one is telling you what to like. This book makes no judgment as to that but suggests that everyone has their own criteria. In fact, what is contemporary art is a question most gallerists and art people hate to hear and in many cases cause them to roll their eyes just as the person asking the question would. I suppose that serious art galleries have their target audience and their defined role (e.g. not that of an educator to the masses something museums are doing much more creatively), regardless, if there is a willingness to engage from both parties then opinions and answer can differ and the discussion can move forward. The authors suggest taking a leap of faith and to try to accept that what you see “is art” and not to get bogged down or dismiss the question as a philosophical one that might preclude or preempt any meaningful engagement with the art itself. In this regard, the mission of the book is to help the reader not dismiss the works and to instead prompt the reader to ask what the art does for you. I suppose this is all that art can ask of you.As in all contemporary life, with the advent of the Internet and our increased inter-connectedness, the last ten years has seen fundamental and colossal changes in how we live and communicate. This has had an undoubtedly profound impact. As an owner of a contemporary art gallery, I expect this historically insular and closed off art world to be less insular with this information flow and how we engage and communicate … it can be negative but can also be positive. Regardless, as the book posits, we are just beginning to engage with the Internet in art, be it in the artist’s practice but also in the machinations of the art world ecosystem. It can be an interesting and important journey and this book is a perfect starting off point for those willing to participate.

Over all, it has good information on contemporary art. However, I found the several of the contributors writings out of touch, as if they were from an idealized parallel universe. Some writings are from the view of plutarchs. So, heed what you read and check their back ground. Enjoy!

Some interesting short pieces. Not really a book, not even really a book of essays. But a nice diversion for those with an intermediate knowledge of art.

on time delivery. Good value.

A fun intro to contemporary art -- especially love the questions. It also makes a great gift!!

I don't know much about art or the art world, but got this book as a gift from my sister who works at a gallery. It covers lots of artists alive today, but also talks about galleries and museums. Learned a lot reading this and would highly recommend to anyone who wants a guide to the art world of today that's easy to read and fun!

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Free Download Hiking the California Coastal Trail, Volume Two: Monterey to Mexico

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Review

"A fine addition to the library of anyone who loves the coast." -- Santa Rosa Press Democrat "Indispensable to the beach-loving hiker. The hand-drawn maps are remarkable--detailed yet clean." -- San Jose Mercury News "User-friendly maps, precise directions from writers who've walked their talk." -- San Francisco Chronicle, May 2000

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About the Author

Bob Lorentzen began writing and publishing in 1986 because the regional guidebooks people wanted were not being published. His four Hiker's hip pocket Guides have set a new standard of excellence for trail guides. He's been an active Coastwalk volunteer since 1987. Bob and his family love to explore new country and find new trails. He hiked nearly 300 miles on the CCT Whole Hike of 1996 and about 400 CCT miles researching Volume Two. Bob graduated from the University of California at Santa Cruz with a degree in cCommunity Studies. This is Lorentzen's eighth book Richard Nichols has been Executive Director of Coastwalk since 1991, a Coastwalk volunteer since 1983. He led the CCT WHole Hike of 1996, walking almost 1200 miles from Oregon to Mexico in 112 days. He has worked on environmental issues in his home town of Sebastopol in rural western Sonoma County for 17 years, including instrumental work in wetlands preservation of the Laguna de Santa Rosa and other land issues.

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Product details

Series: Hiking the California Coastal Trail (Book 2)

Paperback: 368 pages

Publisher: Bored Feet Pubns (May 12, 2000)

Language: English

ISBN-10: 093943119X

ISBN-13: 978-0939431199

Product Dimensions:

5.8 x 1 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

3.0 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#869,393 in Books (See Top 100 in Books)

This book is wonderful! I’ve been doing the CA Coastal Trail as day hikes with two friends. We definitely rely on this book. It is split up into easily doable day hikes with a map for each section showing access points and points of interest along the way. The descriptions of each walk are very detailed and I’m amazed at how little has changed since 2000. He also includes the history of all the different regions of the coast. This is definitely a great resource for walking the California coast.

The California Coast offers some spectacular scenery and parts of it, mostly north of the San Francisco Bay, offer some spectacular hiking. But the southern end of the California Coastal Trail, the state's "millenium trail" as the authors of this book constantly remind us, is more imagination than reality. Private property, the Diablo nuclear power plant, environmental restrictions upon camping, and the lack of any actual trail tread for miles upon miles of the coast means that much of the hike is along roads with no real legal place to camp. The first thru hikers, or "Whole Hikers" in 1996 did their trek with continuous automobile support driving them to and from the "trailhead" and motels and campgrounds. This is cost prohibitive for the vast majority of hikers who might imagine that they can plan a through hike on this trail the way they might on the Pacific Crest Trail or shorter cousins like the Tahoe Rim Trail.The bottom line then is that this "guide" to the trail in the southern part of California is most useful for day hikers who want a pleasant walk along the coast or in one of the nearby coastal ranges and who would like the further satisfaction of saying they have walked upon the largely unsigned California Coastal Trail. Even the segments it is broken into are not convenient for long term planning though they will mostly make for pleasant day hikes. (Some of the segments, however, are too long for this type of use.)The book does have some nice features including interesting sidebars on local history and accounts of various conservation battles along the coast. (Oil spills, we are told, are not good for the environment.) And every chapter, indeed virtually every segment within every chapter, includes the authors' suggestions for where the trail should be re-routed. That in and of itself is enough reason for me to recommend that you skip volume 2 (this volume) of this guide. If you need to do a through hike of the California Coast, Volume 1, now in its second edition, and covering the northern part of the state is much better. Until a trail is actually completed in the Southern part of the state, readers and hikers would be better served by John McKinney's 'California Coastal Parks.' The dayhikes he recommends along the coastline south of Monterey offer a much better recreational payoff for this highly developed region.

This book's content could be summed up in the phrase, hit the road. A California road atlas will provide most of the information offered in this book. The coastal trails, when present, parallel the Pacific Coast Highway, however, most of the "hiking" is walking on roads. Perhaps, the State of California will further develop a "Coastal Range" sojourn that would be detailed in a book such as this. Walking highways is not hiking.

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PDF Ebook Vaka Moana, Voyages of the Ancestors: The Discovery and Settlement of the Pacific

PDF Ebook Vaka Moana, Voyages of the Ancestors: The Discovery and Settlement of the Pacific

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Vaka Moana, Voyages of the Ancestors: The Discovery and Settlement of the Pacific

PDF Ebook Vaka Moana, Voyages of the Ancestors: The Discovery and Settlement of the Pacific

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About the Author

Editor: Howe, K. R.;K. R. Howe is professor of history at Massey University, Auckland.

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Product details

Hardcover: 368 pages

Publisher: University of Hawaii Press (August 8, 2007)

Language: English

ISBN-10: 0824832132

ISBN-13: 978-0824832131

Product Dimensions:

9.8 x 1.8 x 12 inches

Shipping Weight: 4.8 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

14 customer reviews

Amazon Best Sellers Rank:

#268,902 in Books (See Top 100 in Books)

Amazing book packed with useful information about the settlement of the Pacific. Tons of maps and photos. A must for anyone researching this area.

to me this is the best overall summary book for south pacific navigation and nautical heritage,but for those who wish more info or greater or more focused details see my other reviews for similar books. read this book first and then move on to the others.

Very comprehensive, informative and well illustrated. A very good purchase and a must for understanding how people of Hawaii and Polynesia came from

This book is an excellent presentation of the history and development of the Pacific Islands and is extremely well documented. An excellent book received in perfect condition

Very good book

makes a real nice gift

Nice book! Nice purchase! Thanks so much!

Nice book and seller, better condition than advertised; smelled new.

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PDF Ebook Dandy Detects: A Victorian San Francisco Story

PDF Ebook Dandy Detects: A Victorian San Francisco Story

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Dandy Detects: A Victorian San Francisco Story

PDF Ebook Dandy Detects: A Victorian San Francisco Story

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Audible Audiobook

Listening Length: 41 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: M. Louisa Locke

Audible.com Release Date: February 19, 2014

Whispersync for Voice: Ready

Language: English, English

ASIN: B00IJDD5G6

Amazon Best Sellers Rank:

I've read the second book in the series and loved it so when I saw this free little story I just had to scoop it up. It's more of a vignette that gives one of the secondary characters in the series a chance at the limelight. I enjoyed this and look forward to seeing more from Barbara Hewett in the series after getting to know her better in this one.As short as this was, it was able to draw the setting, tease out the characters and offer a good strong plot. Well done to the author on that. Now I am eager to pick up more of the little stories the author wrote about the side characters of the series and move along with the main novels.

Nice little short story set in the framework of the household depicted in Maids of Misfortune and subsequent books. Think: Victorian-era "Rear Window" with single mother. Dr. Locke does an outstanding job depicting women who have escaped abusive situations and are on their own in an era when a woman alone was anethma; there was something wrong with her; there were few ways she could support herself. I particularly like the way the author builds the women's circle in the kitchen, drawing in all kinds of women. Her characters are so well portrayed that you forget they are fictional.This story had a predictable plot and a cute dog. It was a pleasant before-bedtime story.

I like stories with animals, especially dogs and the author's description of Dandy is so clear that I always have a visual representation before me.The story was intriguing because the Dandy used only his dog sense without any senses enhanced by trying to make him into a human, just plain common dog sense and that was endearing enough to me. Dogs have such keen intelligence and this was demonstrated.It's a short story and just the thing to put a smile on your face before sleep comes.

Another fun read for lovers of books set in San Francisco at the turn of the century. Try and start with the first in this series as the characters are introduced and are further developed in subsequent novels. Fun read. Enjoyed the political/historical commentaries preceding each chapter which reveal the political/historical climate at that time in SF.

I love how Locke manages to draw you into the lives of a different character with each of her books. I have read all of the Victorian S.F. Novels and absolutely love them. I find myself caring about the main core characters. I have Locke on my list of favorite authors. Love her books!

Well written murder mystery. Points out dangers of domestic violence women have always faced. I could see Mrs hope that her oasis, perhaps could help the murder victim. But it was to late.oan

Very good story. I really like this series, this is a short story about the tenants in the boarding house belonging to Ms. Annie Fuller. I highly recommend this story and all the others in this series. Dandy is the Boston Terrier belonging to a young resident of the house. No one knew he was such a good detective.

Sometimes a person needs to step outside their comfort zone to right a wrong. Not an easy thing for our heroine or US to do at times. She, her son and his dog are concerned about their neighbor's wife and dog. The husband says they left to visit someone they knew. Help is needed to solve the mystery . A short read but you enjoy justice prevailing.Theila

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When reading this book regularly, you could get tired. Yet, you could make a good way by reading it little but for certain. After time, you could lowly enjoy the book reading quite possibly. By inquisitiveness, you will have prepared greater than the others. This is available to present in soft data as well as printed. And right here, exactly what we will certainly reveal you are the soft file of this boo.

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File Size: 1072 KB

Print Length: 41 pages

Publication Date: January 27, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07N6J33XN

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#306,298 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Due to its Benjamin Graham connotations, I was drawn to this Kindle book. Whereas the reader probably assumes a book called The Beta Wizard Method explains a method, after a few pages, the author allows as how he will not be sharing his complete Beta Wizard method but only the part he wants you to know. If you are a careful stock picker and you examine the financial disclosures of the equities selected by the author, you may feel queasy about not knowing the complete ingredients of his method, because his website displays stocks that do not clearly fit those criteria described in the book.The strategy described in The Beta Wizard Method does have some Benjamin Graham elements, but in The Intelligent Investor and Security Analysis, Graham devotes some effort to the staggering unreliability of analyst earnings estimates. Analyst earnings estimates happen to be a key component to the approach advocated here. That's hard to swallow because Graham's 40+ year-old insight has not aged much in the contemporary financial landscape. Given the author's ascription to Graham's ideas, an explanation for this departure seems warranted.It is also not known how this approach works in a bear market environment.As a sort of condolence for not sharing the complete Beta Wizard method, you are invited to subscribe to a monthly newsletter and also follow the author's selections on his website. But the author is not upkeeping either consistently, it appears --he seemed to initially update his picks every 2 weeks as described in his book but has not done so in over a month.

Concise, easy to follow, and well-written: Todd does an excellent job of clearly providing the reader with the development of his theory, how to execute his specific buying and selling strategy, and extensive scenarios to show how his strategy works. As as novice investor, I was delighted to have a short, yet highly informative guide on how to best navigate the stock market straight \ from someone who truly knows the ropes. I was sure to sign up for Todd's free newsletter, as listed in the book, which I'm sure will add great value to my investment future.

Two of my all-time favorite books on investing are Benjamin Graham’s Intelligent Investor and Jeremy Siegel’s Stocks for the Long Run. I read both in my formative investing years and have enjoyed success along the way. As I get older and see retirement age on the horizon, I have been in search of a way to juice my earnings. It’s my good fortune to come across The Beta Wizard. This short, but densely packed book lays out an insightful method for doing precisely what I was looking for – juicing my returns. This guide will walk you through several handy metrics to utilize when planning your course to take advantage of the natural swing of base investments. It is a powerful tool to utilize for capturing the gains that are sitting right in front your face. Wizard on!

I received a free copy of the PDF version of this book back in January. I have done two test runs with this method that have both been very successful. I would not recommend this book, however, to those who aren’t willing to wait out downturns. The way this method appears to play out is simple: when the market is up, your portfolio will probably out perform the market, but, when the market is declining, your portfolio will probably underperform the market. Additionally, this method is intended for long-term returns, as the author states, however for those that are more conservative in nature I wouldn’t recommend this method; for those that are more aggressive I would.

As an amateur investor, I'm always looking at ways to increase my knowledge of the market and stock picking. This manual is loaded with info on how to do your own research and pick the right mix of stocks for your portfolio. A great read, he also has a great newsletter to sign up for as well to see his own mix of stocks.

It doesn't take a quant to understand this method on how to evaluate good stocks, based on timeless and sound financial principles, and to benefit from this easy to use strategy of buying low and selling high. I'll never look at stock evaluations the same way again! Great read!

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Ebook Free Robert's Rules of Order Newly Revised

Ebook Free Robert's Rules of Order Newly Revised

Don't worry, the content is very same. It ca specifically make easier to check out. When you have the printed one, you need to bring that product and load the bag. You might also feel so tough to discover the published book in guide shop. It will certainly lose your time to opt for walking ahead to the book store as well as browse guide shelfs by shelfs. It is just one of the benefits to take when picking the soft data Robert's Rules Of Order Newly Revised as the choice for reading. This one can aid you to optimize your totally free or extra time for everyday.

Robert's Rules of Order Newly Revised

Ebook Free Robert's Rules of Order Newly Revised

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About the Author

Sarah Corbin Robert was the daughter-in-law of the original author and the trustee of Robert's Rules of Order, Revised. She headed the authorship team that produced the most extensive general revision of the work. Henry M. Robert III is the grandson of General Henry M. Robert and has served as president of the Maryland Association of Parliamentarians and as parliamentarian for the National Association of Parliamentarians (NAP). William J. Evans, a retired attorney, was president of NAP from 1979 to 1981 and has also served as its parliamentarian. Daniel H. Honemann is an attorney in Maryland and a past president of the Maryland Association of Parliamentarians. Thomas J. Balch is a lobbyist and legislative analyst based in Washington, DC, who also served as parliamentarian for NAP.

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Product details

Hardcover: 716 pages

Publisher: PublicAffairs; 11 edition (September 27, 2011)

Language: English

ISBN-10: 0306820218

ISBN-13: 978-0306820212

Product Dimensions:

5 x 1.9 x 6.8 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

848 customer reviews

Amazon Best Sellers Rank:

#47,613 in Books (See Top 100 in Books)

After attending meetings the past 30 years through the schools and church that are supposed to follow Roberts Rules, I finally decided to purchase THE OFFICIAL up to date Roberts Rules complete edition.Do not buy books that are a commentary, summary, "cliff notes," or "dummy" versions of Roberts Rules. Go to the source and this is it!Get out a pen or highlighter as you read noteworthy sections for your meetings.This is not boring and you can skim the less important sections relevant to your meetings.My take away for Roberts Rules is not to know them to be the expert at meetings on parliamentary procedure or to know rules for the sake or rules, but on how to keep meetings moving and treat all participants with respect. Not a bad lesson for all of us!Finally purchase the hardcover edition so you can pass this on to the presidents of your organizations.

As a lawyer and parliamentarian, when I am asked about proper procedure at a meeting, my first question is: What rules do you use? Is there an applicable statute, or bylaws or rules that the organization has adopted? Nine times out of ten, the answer is: "Robert's Rules of Order." Robert's is the most widely used parliamentary manual in the United States.General Henry M. Robert published the original "Robert's Rules" in 1875 and 1876 and, since the copyright on that edition (and the next few editions) has long since expired, there are numerous unofficial editions on the market. The third edition, published in 1893, is still marketed in paperback by more than one publisher as the "original" Robert's Rules. With the copyright expired, even the name "Robert's" has passed into the public domain, and many imitators have slapped the name "Robert's" on books of parliamentary procedure that bear minimal relation to General Robert's work (much as many dictionaries claim the name "Webster's" without any connection to Noah Webster or the Merriam-Webster brand that carries on his work). This book is the real Robert's, composed by an editorial board appointed by General Robert's heirs (including his descendant Henry III, an eminent parliamentarian in his own right). Now in its 11th edition, published in September 2011, this book "supersedes all previous editions and is intended automatically become the parliamentary authority in organizations whose bylaws prescribe 'Robert's Rules of Order' ... or the like, without specifying a particular edition."The 11th edition, the first new edition in 11 years, incorporates various issues that the authors have addressed informally since the 10th edition was published in 2000. For example, the chapter on disciplinary procedures has been fleshed out so that it has become a practical rather than a theoretical guide, and new provisions have been added about electronic notice and about participation in meetings by phone or by internet connection. (There are still quite a few archaisms, though: the presiding officer is still referred to as "he," while the secretary is "he or she." And the arcane and archaic motion to "reconsider and enter on the minutes" is still around.) This edition is being released in conjunction with the new (2d) edition of the shorter and more user-friendly "Robert's Rules of Order Newly Revised in Brief," an authoritative abridgment that will serve as an adequate alternative for users who don't need the full 669-page version.Robert's is not necessarily the best parliamentary manual on the market: "Modern Parliamentary Procedure" by Ray Keesey is far more logical and user-friendly, and "The Standard Code of Parliamentary Procedure" by Alice Sturgis (commissioned by the American Institute of Parliamentarians as a contemporary alternative to Robert's) is more readable and more rooted in modern practice. But no other book has gained as much as a toehold in Robert's dominance in the market. If you are interested in parliamentary procedure, or figuring out how most organizations work in the 21st-century United States, this Robert's is indispensable.

Pros: Same information as the cheaper paperback editionCon: Same size as the cheaper paperback edition, therefore the same smaller print.Lesson: Don't assume that a hardback is a larger size with larger print than a paperback or a trade edition. I hope the pages don't fall out like they do in the paperback edition.

For the rest of us, it's a little tedious. Too much detail, stick with the "Dummies" version and you will get all you need, because let's face it, except for those totally nerdy folks no one really needs this much detail....damn, it's 716 pages long...do you really need that much information to just withdraw a motion or table a discussion...Not really. I'd recommend you stick with the Dummies version....and who really FOLLOWS Robert's Rules??? Not too many folks as you will see if you buy this tome.

Robert's Rules of Order Newly Revised (RONR) is THE authority for running meetings. The current version (11th ed.) is the parliamentary authority specified by most civic associations, clubs, non-profits, churches, political parties, and even corporations to be used in running their meetings. Other works titled "Robert's" are out there, based on previous editions that are no longer protected by copyright. Those should be avoided.The whole point of having a standard set of rules, which Gen. Robert appreciated from the start, is that the process of making decisions is quite similar no matter what the purpose of the organization. Knowing just a bit about Robert's Rules, you can move from one organization to another, even in different parts of the country, and be confident in participating in the decision-making of a group you have just joined.Now, the full Rules are quite complex, and most of the details about precedence and priority will seldom if ever arise in a typical meeting. The complexity arises from situations that have come about, which have engendered a logical extension of the Rules into new provisions, and they are there if needed. In my decades of experience participating in a number of groups, I can't recall any time we had more than four motions pending -- let's say, a Main Motion, Amendment, Secondary Amendment, then a Point of Order.In addition to explaining all the various motions, Robert's contains a wealth of information on running different kinds of meetings, conventions, boards, writing bylaws, agendas. minutes, running elections, duties of officers, on and on.My only quibble, and the reason for not giving it five stars, is that the current edition does not reflect the recent expansion of interest in various election methods (Condorcet methods, Single Transferable Vote, etc.) which provide a better reflection of the will of an assembly than simple plurality voting. RONR 11 does spend a few pages on these issues, but for my purposes not quite enough. This may simply be my own interests, and not a valid criticism of the work itself, which is, again, invaluable and without peer.

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