Free PDF A Happier Hour
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A Happier Hour
Free PDF A Happier Hour
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About the Author
Rebecca Weller is a Health & Life Coach, Author, and Speaker. Named one of ‘Perth’s leading Health-preneurs’ by The Sunday Times Magazine, Rebecca has coached hundreds of women to get their sparkle back and create a life they love. Creator of SexySobriety.com and VeganSparkles.com, she provides one-on-one and group coaching programs, and speaks at live events. Rebecca’s work has been featured by The Australian, The Huffington Post, MindBodyGreen, SBS Food, Good Health Magazine, and Elle Quebec. Learn more at BexWeller.com.
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Product details
Paperback: 208 pages
Publisher: Mod By Dom; 1 edition (August 2, 2016)
Language: English
ISBN-10: 9780994602305
ISBN-13: 978-0994602305
ASIN: 0994602308
Product Dimensions:
5 x 0.5 x 8 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
240 customer reviews
Amazon Best Sellers Rank:
#2,238 in Books (See Top 100 in Books)
This is not a book from an AA or Al-anon program that will give you steps on how to fight your addiction, and I feel the ones who reviewed it so low were looking for something more of that nature. But for anyone who enjoys drinking and sometimes doesn’t want to stop when everyone else has had enough, then it’s definitely relatable to you. We can take all pleasures too far to the point of destruction, and discovering the reason behind our actions is key. Not everyone has an allergic reaction as they refer to it for alcoholics where one drink triggers the lever to keep going til there’s no booze left or you pass out. For those that can socially drink in moderation but find themselves in increasing situations where they use alcohol as their crutch, lose control and ultimately keep drinking to fill a void that never gets filled, then you will love and be inspired by this book. I felt the beginning was slow and once I got mid way I didn’t want to put it Down! It gave me inspiration and a new outlook on how life can be more genuinely rich in experiences without depending on something to help make that happen other than what we really need-our health, family and friends. Thank you Bex for sharing your experience and for giving me what I needed to remind me that I am a strong woman, successful and capable of living more fully with new exciting experiences that don’t have to require me to be in a mind-altered state! And that it’s not about needing something that will make our experiences great, but rather about us creating those experiences in a way that feels authentically great! 😊
I read this book in 2 days. It's eye opening, motivating, and REAL!If you've ever wondered if a break from alcohol would be a good thing for you, this book is a great starting place to explore the issue.No judgement, no preaching, simply one woman's story about willingness to get super honest about her behavior and brave enough to face her emotions champagne free.(Her program and insight is also what helped me break the 100 alcohol free mark!)
I had high hopes for this book. I almost exclusively read memoirs, as I find real life much more dramatic and gritty than fiction. Unfortunately, this book read like a novel that eventually turned into a salespitch for her products and services. I'm happy she's healthy, but this book is booooring. All of the people and places are interchangeable and lack any depth at all. At times it was cheesy and made me cringe. She's writes about reading blogs, her gratitude journals, her lists of what's better than wine, her vision boards...yawn.
I couldn’t put this book down. I originally took a look at the title and expected a cheesy story plot of some sort, but in a good way. However I found much more within these pages. The author is so relatable. It was relieving to know there’s at least ONE other woman out there that had the same experiences, fears, insecurities, obstacles (and regrets) I’ve had. This book made me feel like I wasn’t alone and that I could in fact, be sober and look forward to each day. I’m very motivated after reading this. And somehow this book made me feel like there’s a much better life to look forward to. Thank you Bex for choosing to be sober, staying strong and motivated throughout your journey and lastly, for writing this book.
I loved this book! Quit drinking for a week or so before I received it. I am really not a reader, and I read this before bed only and finished in two nights. I related to it so much, it was as if she was telling my story. Also, it’s nice to see there is life after booze, even for a big party person. Spent my first holiday sober, 4 of July! Eye opener! I thought everyone got drunk on that day. Most people actually do drink ONE beer! Knock me over with a feather!Thank you!
I just finished reading the book and loved it. I’m new to sobriety...just over a month. I have no desire to drink again, and it was great to read about Rebecca’s emotions and experiences and to know I’m not alone. Sometimes I think I’m crazy to be this happy to have a clear head. I’m gaining my confidence back. I’m learning to love myself and see myself as my family and friends do. This book affirms my decision and motivates me even more to stay sober! My favorite quote from her book is this, about being asked if she considered herself an alcoholic. “It doesn’t matter whether I drank every day or binge-drank once a week. What mattered was the effect drinking was having on my soul. Alcohol wasn’t good for me, and I was much better off without it.†Truth for me! Validating and comforting. I am free!
Unfortunately, I found this book to be very boring and very redundant. As much as I tried to finish it I just couldn’t. Every chapter was the same sentiments.
Excellent. Well thought out, well written, well communicated. I bought this for self for Christmas gift, and read it throughout day. A great resource, so personal, so raw. I commend Ms. Weller for her ability to bring such a "hush hush" topic to the forefront for women and men alike and to motivate them to not life a half-lived life. Brilliant.
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