Jumat, 23 April 2010

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Print Length: 224 pages

Publisher: Baker Academic (November 5, 2019)

Publication Date: November 5, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07PWMZVRZ

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Kamis, 22 April 2010

PDF Download Acupressure and Reflexology For Dummies, by Bobbi Dempsey Synthia Andrews

PDF Download Acupressure and Reflexology For Dummies, by Bobbi Dempsey Synthia Andrews

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Acupressure and Reflexology For Dummies, by Bobbi Dempsey Synthia Andrews

Acupressure and Reflexology For Dummies, by Bobbi Dempsey Synthia Andrews


Acupressure and Reflexology For Dummies, by Bobbi Dempsey Synthia Andrews


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Acupressure and Reflexology For Dummies, by Bobbi Dempsey Synthia Andrews

From the Back Cover

Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help

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About the Author

Synthia Andrews has been a message and bodywork therapist for 25 years. She is an authorized teacher of Jin Shin Do Bodymind Acupressure, has been on faculty at the Connecticut Center for Massage Therapy for 16 years, and was a four-year faculty member at the Kripalu Yoga Institute. She is licensed in the state of Connecticut, where she maintains a private practice, and is currently a forth-year student of Naturopathic Medicine at the University of Bridgeport. Her Real love is using acupressure to help abused, neglected, or injured horses. You can find classes with Synthia and other qualified professionals at bodymindeast.com and jinshindo.org. Bobbi Dempsey is a freelance writer for many major publications including The New York Times, Muscle & Fitness, Family Circle, Parents, Men's Fitness, and many others. She is also the author of numerous nonfiction books on topics ranging from diabetes to homemade ice cream.

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Product details

Paperback: 360 pages

Publisher: For Dummies; 1 edition (September 4, 2007)

Language: English

ISBN-10: 9780470139424

ISBN-13: 978-0470139424

ASIN: 0470139420

Product Dimensions:

7.3 x 0.9 x 9.3 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

46 customer reviews

Amazon Best Sellers Rank:

#370,652 in Books (See Top 100 in Books)

This really is an excellent book. It's easy to read and follow because it's so organized and written in a style that is easy to comprehend. I haven't read through the whole book yet because I'm only working on the multifidus and piriformis muscles of my lumbosacral area of my back. That's where my main health issue lies. The chapter on relieving backaches helps you understand how and where in the body you may have gotten the back pain and how to treat it. There are a multivariate of conditions in the body that may lead to pain in this area that are considered.For years I practiced foot reflexology on friends, family, and myself, but I got away from it, for whatever reasons. But now I'm back and plan to stay with it. There are pressure points in the feet and hands that help to relieve back pain, and sometimes even eliminate it. But I won't get into that here because the book is the true guide with illustrations and directions that shows how to work the feet and hands to locate the pain in the body and then treat it with massage and other modalities. Diet can also lead to health problems that manifest themselves in the body.Something else that is excellent about the teaching methodologies in this chapter is the exercise regiment. Actually the exercises are a combination of stretches and postures and breathing. And some you can do sitting in a chair which is so helpful if you are having trouble bending over or getting up and down off the floor. I've been doing these stretches for seven days now and I haven't had one back ache. And usually I have shooting back pain in my right lower lumbar the minute my feet hit the floor when I wake up in the morning. I mean I couldn't get through a day without wearing my copper fit belt.Along with the gentle stretches and rubbing pressure points on my hands and feet, I also use two different roller bottles of essential oils along my spine. One bottle has Deep Blue EO and the other has a combo of Marjoram and Peppermint EO. And I've been going barefoot around the house. I think that has really helped me, too. It is a form of acupressure. I know for sure that all these modalities are working together to help me. I'm positive because I feel better.This book is more or less an introduction to the field of acupressure and reflexology and I'm really glad I bought it. It's already helped me a great deal and I know when I study the whole book very thoroughly, I'll reap the benefits even further. I don't expect to be a master on the subject. Nor do I plan do enter this field as a private business. But I do expect to take the responsibility to learn how to treat my body holistically and this book offers a good starter course.

The book is more or less like all other dummies books, informative easy to understand. I've only looked through it briefly but am happy with my purchase.Kudos to the seller the book is practically brand new, it was on time, the price was good. I would recommend this seller! Thank you

Packed with a lot of fluff and filler... there is no index for quickly finding relief for a certain ailment.... instead you have to skim from page to page to try and find what you are looking for. Because there is no index for relief, you can spend ages looking through the book and find out in the end that it isn't there.

All Dummies books are actually very well written. And relevant informations are presented thoroughly to readers who are new to a topic like Acupressure.Of course a book can only contain so much information.I've found author Michael Reed Gach the best on acupressure. He has one book like this For Dummies about general acupressure. Then he divided his publications into various groups like arthritis, back pains, energy and love making.I recommend his books after you've finished reading Acupressure for Dummies.

Excellent enlightment for the "I hurt all over person". The simple instructions bring relief, teaching where to apply pressure to a hurting area of ones own body. Thereby breaking up lactic acid that builds up around nerve juctions limiting blood flow carrying oxygen to whatever part of the body that is hurting. Trigger points of pressure are mostly similar to Acupunture. Not only does it provide rapid pain relief, the cost factor is often a barrier to those who have limited funds, or, no free time to get an appointment. Most professionals are booked which can delay treatment for immobilizing pain. Reflexology primarily used for the feet, has the same trigger points that will rlease pain all over the body's nerve pathways, however, the technique is used likewise as Acuppresure. Having a learned skilled knowledge of either technique is almost as good as a professional in ones pocket. BB

Although I've used accupressure and reflexology for years on family, friends and myself, I've still learned a lot from this very informative book. Every household should have and use this manual.

Have to say all the 'Dummies' books I have gotten, they have really helped me to understand the concept. This book helped me in an area that is way out of my comfort zone.

This book is again a very well written "Dummies" publication. In light of my aching body and the cost of health care, I am taking some forms of care into literally my own hands. This book is easy to understand and apply. I must say that having a person who is will to do the reflexology on your feet is very relaxing, but you can do it yourself

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Selasa, 20 April 2010

Download Margaret Sanger's Eugenic Legacy: The Control of Female Fertility

Download Margaret Sanger's Eugenic Legacy: The Control of Female Fertility

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Margaret Sanger's Eugenic Legacy: The Control of Female Fertility

Margaret Sanger's Eugenic Legacy: The Control of Female Fertility


Margaret Sanger's Eugenic Legacy: The Control of Female Fertility


Download Margaret Sanger's Eugenic Legacy: The Control of Female Fertility

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Margaret Sanger's Eugenic Legacy: The Control of Female Fertility

Review

"a critical piece of scholarship...thorough...an admirable job...highly recommended"--Choice; "eye-opening and thoroughly documented...extensive"--Touchstone.

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About the Author

Angela Franks lives in Morgantown, West Virginia.

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Product details

Paperback: 352 pages

Publisher: McFarland & Company; 1st edition (January 28, 2005)

Language: English

ISBN-10: 0786420111

ISBN-13: 978-0786420117

Product Dimensions:

6.6 x 0.8 x 9 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

3.7 out of 5 stars

18 customer reviews

Amazon Best Sellers Rank:

#218,985 in Books (See Top 100 in Books)

This book has literally changed my perspective. I knew that Sanger was considered a eugenist, however I did not know how she was exactly connected. This book gives a logical, historical and analytical objective prospective that basically blew my mind.

This is a book that thoroughly supports its thesis, even to the point of being dry in some places. But that is necessary to support her arguments. To cover the bases of what she is claiming it requires evidence that she researched the material. She has. Margaret Sanger had a real and dark agenda and Franks is methodical about exposing it.

Comprehensive, well researched.

I thought it was a factually written work of history. Having my degree in historical studies, I thought that she did a wonderful job delving into the facts, and citing the appropriate references for her arguments. I would encourage readers to read this book, and not to shy away from a work for fear of what facts it might bring forth. It is most definitely a historical, not political work.

Good book about Sanger, planned parenthood and eugenics.

This book connects some dots in history that our public education and college educations don't want connected namely Margaret Sanger's hand in helping to motivate the most sinister scientific idealogy in history EUGENICS! It examines Planned Parenthood's many leaders who were also eugenicists. Keep in mind that eugenics was anathema to woman's rights to reproduce being that at it's apex it led to the administration of mandatory sterilization of thousands of womenfrom disadvantaged backgrounds. This book led me to gems like this article featured in the NY Times in 1950 of Margaret Sanger calling for the government to forcebly sterilize women [...]The book's references are all listed in the extensive bibliography and all the author's research was done in the library of congress so most of the book is based on the key player's own quotes. She even gets into how eugenics is connected to the genetic engineering movement. The book is written in a very eloquent manner but is not difficult to read or bogged down with overly academic terminology also the author doesn't tow the line that most authors do when criticising the birth control movement and evagelizing through the entire book with religious passages.

The truth hurts sometimes. Sanger, a Socialist and Eugenicist, WAS concerned for women's health - dying from giving birth to one child after another, bleeding to death after "trying for a boy" to carry on the family name, nurture the husband's ego, and having virtually no means of birth control. Yes, she WAS very concerned about women's perils of having children too young, and continuing to do so well into their 40s. But, sadly, Sanger only cared about only the WHITE women's health.Her time spent in China convinced her of the excessive births of the "savage races", babies born only to starve to death. Girls were considered a burden, so infanticide was rampant. If they survived birth, parents sold daughters to brothels to survive. Some even kept reproducing to sell daughters to brothels for extra money; boys were kept to help their fathers and support elderly parents - unless they were disabled and deemed a burden on the family. Years later came Mao's One Child Policy.Until then, Margaret had decided that she would play God, urging poor Chinese women to let her abort their pregnancies. Good old Margaret was there to help.Once back America, she noticed how many more Negroes were being born. In the black communities, she did her charity work, convincing black mothers that it was best to abort their babies and erase the burden of another mouth to feed. All white society KNEW that black men were hungry sexual predators obsessed with sex! Negroes were just having too many children.Margaret spent time with other Eugenicists, helping them spread the word with speeches and meetings. Eugenicists traveled everywhere to find the retarded and learning disabled, the club-footed, the facially deformed, and cleft palated children, seeking out their parents to urge the wives and daughters to be sterilized, thus ending the inferior bloodlines.It was for the best, after all. No one asked "The best for whom?" These "experts" were "educated people" who knew what they were talking about.Eventually, Nelson Rockefeller heard her speak on Eugenics. A eugenics enthusiast himself, he wrote President Woodrow Wilson (known as our "most educated president in history", and a Nobel recipient) and told him about Margaret. He felt if these two minds could be united, a lot of problems could be solved.Rockefeller was in the process of developing a public education system for the U.S. New inventions meant new factories for menial and hard labor in the burgeoning New World of industry, with assembly-line jobs to fill requiring little skill. Training lower-class children to fill those jobs ,growing by leaps and bounds, was an urgent priority.At the same time, a growing number of Negroes competed for those jobs against good white men. Something must be done, and Rockefeller believed Margaret might have a solution.Margaret and Woodrow met and hit it off immediately. Woodrow Wilson, a staunch racist, had revived the Jim Crow laws once he was sworn in office; he segregated federal government workers and fired most black workers in Washington - even the White House cook who had worked there for years.One of his friends was the Grand Dragon of the KKK. Although not a member, Wilson hated Negroes. And feared them. He especially feared their growing population. If they became too numerous, they might even "take over". They generally voted Republican, as Lincoln was Republican. Their population might increase enough to enable them to help elect a Republican President. That must never happen.Woodrow and Margaret devised a plan: while Woodrow made laws to keep Negroes "in their place", Margaret would abort Negro babies - with Woodrow's financial help. Meanwhile, his friend, the Grand Dragon of the KKK would terrorize the Negro population, instigate lynchings, killings, hangings, and incarcerations of Negro men along with the burning of Negro schools and churches, while Woodrow looked the other way and played dumb.They called their plan "The Negro Project" and Woodrow publicly talked of educational programs for the black children (sub-standard to the white children, of course, so they could never qualify for the nicer factory jobs for which the lower and middle class white men were vying for. And it worked! It worked for a long time, in fact.Ironically, the Eugenicists were mostly comprised of wealthy families - the politicians, moguls, business owners, doctors, and lawyers. Their children got the best educations in the private schools and boarding schools. And, naturally, they were better educated, because their schools had the best teachers and the better supplies and books. Even the smart lower class students, having poorer educations, were overwhelmed when testing for entry into high schools; college was out of the question.And Margaret, the hero of women, continued to keep the black population down. Soon, there was a Planned Parenthood in every town's slum and poor section (never in the wealthier areas of town.This author didn't paint Margaret Sanger to be evil; Margaret WAS evil. Her legacy just hasn't caught up with her. Links to infertility and breast cancer to abortion are buried, kept secret from the public. Meanwhile, millions of women today who had abortions are in counselling to deal with their grief and anger at being lied to.Margaret Sanger may well have been a product of her time as a racist, but she devised an evil that has not only hurt American minorities, but has hurt women and killed millions of innocents in every 3rd world country today.Today, America offers health care, vaccines, medicine, medical training, and medical equipment to these poor countries - provided they legalize abortion, reducing the black and brown populations around the world, all in the name of "reducing world population". And in ignorance, these countries legalize abortion in exchange for their 39 pieces of silver.Killing unborn babies is a trillion dollar business disguised as women's healthcare. "My body, my choice," they claim; yet those babies never got a choice at all. And women are being lied to and refuse to see the Truth.I highly recommend this book. Perhaps one day, if enough people look back to see exactly what a demon Sanger released on this earth, this holocaust would cease and people would finally cease to regard Sanger as "a hero for women". She is not.This author is to be commended. Bravo.

Margaret Sanger is an amazing woman! Her work for women's reproductive rights is amazing! All women need to be aware of the efforts Margaret Sanger made that have had an impact on their individual daily lives today.

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Sabtu, 03 April 2010

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File Size: 546 KB

Print Length: 91 pages

Simultaneous Device Usage: Unlimited

Publication Date: February 13, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B079T3KB73

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This book offers the basics of dehydration and some recipes you can dehydrate to make later. It was very interesting.

There are too few recipes that apply to fruit drying (i.e.: bananas). Wanted to return, but out of almost $10 paid, I would only get a little over $3 back

As far as dehydrator books go, this one is quite competences l comprehensive. It addresses meats, vegetables and fruits as well as make ahead "just add water" meals.

#Dehydrator Cookbookthis book is good especially to people who encounter dehydrator.The recipes are quite safety and delicious.I like how this book was written.It is informative yet helpful.

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